Gut Health in the Workplace

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We come to you

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Bespoke

Tailored for you

Course information

Gut Health in the Workplace

Support employee wellbeing, energy and resilience where it matters most

Our Gut Health in the Workplace screening and feedback programme complements our wider physical health workplace programmes, helping organisations proactively understand and support digestive wellbeing across the workforce.

Good gut health doesn’t just affect digestion; it influences energy, focus, immune function, sleep and stress resilience. When employees are struggling silently with ongoing gut‑related symptoms, workplace performance and wellbeing can suffer.

This programme offers a structured, confidential and evidence‑based approach to identifying digestive health concerns and helping teams thrive.

What’s Included

  • Confidential Gut Health Screening Tool — A 20‑question validated survey to assess digestive wellbeing across your workforce.
  • Individualised Feedback Reports — Personal, clear insights and practical self‑care guidance for participants.
  • Clinical Flagging and Follow‑Up — Red‑flag symptoms are highlighted for GP consideration, with appropriate care guidance.
  • Workforce Insights Dashboard — Anonymised trends and patterns for HR and wellbeing leads.
  • Practical Action Resources — Easy‑to‑implement strategies for digestion, nutrition, sleep, stress and lifestyle support.
  • Optional Interactive Workshops — Expert‑led education sessions that deepen understanding and engagement.

Why This Matters

Digestive health is a foundation for overall wellbeing — yet many employees endure symptoms such as low energy, brain fog, stress sensitivity, and poor sleep without support. By screening and addressing gut health early, you can:

  • Improve concentration, energy and cognitive clarity
  • Reduce absenteeism and promote presenteeism
  • Empower employees with practical tools for everyday health
  • Build a more resilient and engaged workforce

Who Will Benefit

This programme is ideal for teams wanting to:

  • Enhance wellbeing beyond traditional physical and mental health offerings
  • Support employees in a holistic, science‑based way
  • Gather meaningful health insights to inform workplace wellbeing strategy

Anette Lindquist

Anette has over a decade of experience in the health and wellness industry, with a specialism in workplace wellbeing and nutritional therapy. With a strong foundation in functional and naturopathic nutrition, she brings clinical insight into how stress, digestion and lifestyle factors impact employee health, performance, and resilience. Her background spans both corporate communications and clinical practice, allowing her to translate complex health science into relatable, practical solutions for teams and organisations. Anette has worked across a wide range of sectors, delivering wellbeing support to staff through workshops, screenings, and one-to-one coaching, always with a focus on sustainable change.She is particularly passionate about digestive health and its impact on energy, mental clarity, and overall wellbeing,  a topic she brings to life with empathy, evidence, and humour.

Broader Wellbeing Strategy

Many digestive concerns are influenced by stress, workload, sleep patterns and workplace culture. This programme can be delivered as a standalone initiative or integrated into your wider workplace wellbeing services to create a joined-up, preventative strategy.

You may also wish to explore our full range of wokplace training courses to support physical, emotional and psychological resilience across your teams.

Ready to Support Digestive Health in Your Workplace?

If you’d like to explore how the Gut Health in the Workplace programme could support your organisation, contact our team to discuss your needs, delivery options and next steps. We can tailor the screening, reporting and workshop elements to suit your workforce size and wellbeing objectives.

Why Jigsaw Training?

Equipping your employees with job-critical skills and knowledge through high-quality training courses.

We have worked in the Health and Wellbeing industry for over 30 years and are committed to our goal of increasing your knowledge and skills by offering practical and affordable training which specifically suits the needs of your organisation.

The courses listed above are the most popular sessions we deliver however we have a large catalogue of sessions covering a variety of wellbeing topics so contact us directly to discuss your specific needs.

Lead Corporate Fitness Coach

Holly Skinner

Experienced and empathetic coach with over 20 years in the health and fitness industry.
As a former Olympic weightlifter and a mother of two, I understand the need to balance dedication with the realities of a busy life. As an MNU-certified Nutritionist, I provide evidence-based advice on weight management and nutrition for specialist populations.

My approach to fitness is about meeting clients where they are, offering tailored programmes. I specialise in strength and conditioning for women, with a focus on the menstrual cycle and menopause. Fully insured, I regularly attend CPD training and seminars to stay up to date with the latest research.

Enhance employee well-being with a comprehensive fitness programme that support physical and mental health. Investing in employee wellness promotes a positive workplace culture, boosting productivity, engagement, and job satisfaction.

When Productivity, Retention and Workplace Culture Matter, Trust Jigsaw Training

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  • Variety of Workplace Topics Available

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  • Supports an Inclusive and Thriving Culture
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  • Aligns with Company Ethos and Goals
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